Cooking and enjoing food

You can use extra-virgin raw oil when cooking, or you can cook it or fry it. As raw oil, you can dress salades, you can put it on “bruschetta”, on “pasta”, meat and fish. Hot tempered, it can be used in fried condiment, braised meat,stewed meat, roasted meat, gravy, ragout, or to cook delicate food. Oil isn’t thermalabile, it keeps its qualities in hot temperatures. It represent the ideal way for frying and that, because of its chemical composition with few,multiple-chain, polyinsatured fatty acids granting the best resistance at high temperatures.